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Sunday March 30 2025 @domestic-supply.com Sunday was leg day on my split and after speaking with my coach he requested i do things differently for this one. I picked weights lite/moderate depending on the movement. Ive seen some major improvements in my legs since switching gyms! Still think...

Much love and respect for you brother 🙏

I dont post meal pics all the time because you would see the same meals every single post 100% of the time it doesn't change i keep it basic

He is not wrong this man is strong as fuck

GW is my pick as well.

Same here id pick them

Saturday March 29 2025 @domestic-supply.com I got absolutely crushed at work tonight and by the time i made it into the gym it was super late, i decided to not train core or do cardio tonight, i wanted to get in and push it hard for my push day. I have one day of cardio in the books, 3 more to...

Friday March 28 2025 @domestic-supply.com The addition of high carbs has moved my weight up a little bit since starting it. Current weight 229.4lbs up from 227.3lbs. Current protocol 250 test cyp a week, 20mg proviron a day. Updates from my coach Additional day of cardio going from three...

My logs provided how effective 300-400mg is as I've run both doses on different logs.

Always n2guard.

It is definitely crazy what a gym change can do to inspire you and put you on a better path for progression, I appreciate that brother because ive worked very hard to show not only my dedication also ny willingness to go the distance to get onto the stage one day.

Absolutely got to show what i can do here and there.

Yeah they definitely got killed that is why my cardio work even though 60 minutes i stayed under 3.3 for speed because i dont think i could have made it lol.

Thank you brother always happy having your support and kind words on my logs.

I loved the cut down version i was very pleased with this.

Got to build them somehow.

Oh hell no that stuff is the devils magic.

Guys covered it.

I agree with everyone for test and var being good options.

Sunday March 23 2025 @domestic-supply.com Sunday was leg day, with me taking more of the volume approach last week, i wanted to cut down alot of movements and foucs on going a little heavier this time around for some movements. Leg day went fantastic strongest ive felt on legs in a long time...