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  1. Mobster

    Approved Log Mobster - back on the grind log

    Friday Once again no training partner. I don't ask what the excuse is Close Grip Bench Press bar x 20,m 40kg x 20, 60jkg x 20, 80kg x 20 and 100kg/220lbs x 18 - d/s bar x 20 Low Cable Row 1/2 stack x 20 and then stack/125lg/275lbs x 2 x 15 Thick Handled Dumbbell Work 75kg/165lbs x 4 x 1
  2. Mobster

    Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log

    When I worked at the meat plant we'd push 90-210 buckets at 490lbs a pop a day
  3. Mobster

    Approved Log Mobster - back on the grind log

    Thursday 'Heavy' arm day - still volume Hammer Dumbbell Curls w/up, 10kg x 25, 20kg x 25, 30kg x 25 and 40kg/88lbs x 15 s/s Skull Crushers bar x 20, 29kg x 20, 49kg x 20 and 69kg x 17 3-Inch Wrist Roller Set up + 20kg x 20, 40kg x 20 and 75kg (hard) x 15
  4. Mobster

    NapsGear Naps Customer Gear Pics

    Lovely TD pic of Geneza products
  5. Mobster

    Podcast Evolutionary.org UG Supplements #29- Can support supplements benefit you off cycle too?

    Proven to be effective - do a search for N2Guard and blood tests to see proof
  6. Mobster

    PuritySourceLabs 🎃 Halloween specials that will slice and dice. 🔪

    Just over a week left to grab a bargain!
  7. Mobster

    PuritySourceLabs PSL Lab Test Results (Real authentic verified results) HERE

    Let's see some more great test results
  8. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday In, job done, left. Lightest I've been for years at 304lbs Seated Press to 70kg x 20 Rear Delt Machine Work 4p, 6p, 8p and 10p (79kg/174lbs) x 20 Standard Wrist Roller - Extensors 13.75kg x 3 x 3
  9. Mobster

    Approved Log Mobster - back on the grind log

    Monday Training partner all ok last night, not so much today. I just go get it done Hatfield Squat Upped weight, dropped reps but will work to 10 again over the next 3 weeks# 140kg x 8, 240kg x 8 and 340kg/748lbs x 6 Leg Press 200kg x 20, 400kg x 20 and 600kg/1320lbs x 18 Lying Leg Curls 8p x...
  10. Mobster

    Approved Log Mobster - back on the grind log

    Friday No gym buddy. Fine last night and no sign today. Tw*t. Had to slow down cos reps was cardio lol Close Grip Bench Press bar x 20, 40kg x 20, 60kg x 20, 80kg x 20 (hard work) and 100kg x 17 (6 then pause, 6 then pause and 5) Mid Iso Row 40kg x 20, 60kg x 20 and 75kg x 20 Thick Handled...
  11. Mobster

    NapsGear Laboratory Tests Of Medication

    How we like it - another great test result
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