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Hi Y'all,
One more HIIT home workout today. Just 10 minutes of my time for this one. Enjoy!
#1. Knee to Elbow (Left & Right) - 120 sec
#2. Kneeling Squat Rotations - 60 sec
#3. Mountain Climb to Standing - 60 sec
#4. Plank Rotations - 60 sec
#5. Plank Shoulder Taps - 60 sec
60 sec...