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  1. Mobster

    Training Another HIIT Day!

    She's not playing @ HIIT
  2. Mobster

    Approved Log Sustanon Deca Cycle Winter Blast Journal

    Can you copy and paste those workouts
  3. Mobster

    NapsGear My NapsGear Reviews - Get 40% Off On Your Next Order

    Help others and save too!
  4. Mobster

    Approved Log Mobster - back on the grind log

    From today (need to take my proper camera to do a nicer one)
  5. Mobster

    Approved Log Mobster - back on the grind log

    Thursday 'Heavy' Arm Day. Was a job to get it done but done it was. Tried the gyms new wrist roller (1-inch diameter with a light padding). Took pics Hammer Dumbbell Curls to 90kg/198lbs x 11 reps Skull Crushers I do these on the floor and have started to use a roll in and lift style to 82.75kg...
  6. Mobster

    NapsGear Is BAM15 Really the Safe DNP? The Science, Hype, and Risks

    Also is there rebound like there is on DNP?
  7. Mobster

    NapsGear Get Ready for NapsGear PHARMAQO Epic Super Deal!

    Savings every day with NapsGear!
  8. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Poor day. It happens after a good leg day Seated Press to mis-loaded 125kg/275lbs x F dropped to actual targeted weight of 120kg/264lbs (was backing off anyway) and STILL couldn't do it. Next... Rear Delt Machine Work This went well. To stack + pin and 6.25kg (131.25kg/288.25lbs) x 6...
  9. Mobster

    Steroids test only bulker ideas

    Why test only?
  10. Mobster

    NapsGear Napsgear POTW Winner : GP Nolva (Nolvadex) 50% Off

    Vote for the next winner too!
  11. Mobster

    Approved Log Mobster - back on the grind log

    As you do...screengrab from a video
  12. Mobster

    Approved Log Mobster - back on the grind log

    Monday Trained with Gareth F Hatfield Squat Tweaked my back (RH) a tiny bit on my 2nd set. Took extra care on form. But started heavy and continued W/up, 140kg x 8, 240kg/528lbs (heaviest warm up I've ever done in a normal workout and way more than you think about back when you started)...
  13. Mobster

    NapsGear Primo v. Masteron, Overtraining Chest, and Proper Rear Delt Activation

    Primo and Mast is current right now
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