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  1. Mobster

    Training Yet Another Leg Day!!

    Love me a leg workout
  2. Mobster

    Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log

    Do you really notice an effect from the 25mg Var pre workout 3 days a week?
  3. Mobster

    NapsGear Flat 20% Cashback Only On Napsgear !

    I love this NapsGear feature
  4. Mobster

    NapsGear 5 Bizarre Gym Gadgets You Won`t Believe Exist (ft. Jujimufu)

    One of my more random items is a Muhammad Ali grip thing lol
  5. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Seated Press to 110kg/242lbs x 8 reps 3-inch Wrist Roller to 60kg/132lbs + pin etc x 3 reps Nice pump Rear Delt Machine Work to stack +6.25kg and pin x 7. Slight adjustment in seat height made it a LOT harder
  6. Mobster

    Approved Log Mobster - back on the grind log

    Monday One for the records books. No Gareth F Hatfield Squat Do I do 8 x 340kg or go heavier... I'll give you three guesses lol 130kg x 8, 230kg x 8 and then 350kg/770lbs x 6 (rep/weight PB) Leg Press Worked to a personal best as well as what I beleive is a @powerhouseGym record (Darren P and...
  7. Mobster

    NapsGear Napsgear POTW : 50% Off Now On GP Methan 50 (Dianabol)

    And YOU get to vote for each POTW!
  8. Mobster

    NapsGear Justin Shier Explains How 2 Sets is Enough + Full Back Workout!

    Train hard and briefly - it works for Justin
  9. Mobster

    Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log

    240lbs? How much are you up since you started here?
  10. Mobster

    NapsGear Naps Customer Gear Pics

    Quite the line up
  11. Mobster

    Approved Log Mobster - back on the grind log

    Friday Was a sluggish kinda day Close Grip Bench Press the plan was 175kg x 3 x 3. But it ended up being 5 x 2 x 175kg/385lbs. I've had a look at the last time I went heavy it was 3 x 3 so I need to be back to this Iso-Lateral Mid-Row to 120kg/264lbs x 4 Thick Handled Dumbbell...
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