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Training Another HIIT Day!
Hi Y'all, Another HIIT home workout here, should be done in just 10 minutes, no drama - enjoy! #1. Knee to Elbow (Left & Right) - 120 sec #2. Kneeling Squat Rotations - 60 sec #3. Mountain Climb to Standing - 60 sec #4. Plank Rotations - 60 sec #5. Plank Shoulder Taps - 60 sec 60...- Jayne Scott
- Thread
- Replies: 14
- Forum: Supplements and Training
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Approved Log Mass Building Workout Log
Nice job @Enatan- Jayne Scott
- Post #1,132
- Forum: Supplements and Training
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Approved Log Mobster - back on the grind log
Massive lifts here 💪💪💕- Jayne Scott
- Post #1,585
- Forum: Supplements and Training
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Training Shoulders and Arms Home Workout
Hi Y'all, I'll be training my shoulders and arms today. I'll start with 120 seconds of bodyweight warmup and after my workout I'll put in some cardio with 60 seconds of stair running, jump rope and outdoor sprints. Enjoy! #1. DB Arnold Press - 12 reps #2. DB Alternating Front Raise - 12...- Jayne Scott
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- Replies: 16
- Forum: Supplements and Training
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Sources UPsteroid Promo of the Week Offer (Ultima-TriTren - UltimaPharma)
Dear IronOverload Members, Permit me to bring to your attention the latest UPsteroid Promo of the Week Offer from the stables of UltimaPharma. PRODUCT OF THE WEEK: Ultima-TriTren 150 Containers 10ml – UltimaPharma ***Buy 2 times Ultima-TriTren 150 Contains 10ml – UltimaPharma = + 1 FREE!***...- Jayne Scott
- Thread
- Replies: 0
- Forum: Steroid Underground
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