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Thank you @ceo

Aww... thanks @Arabian

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Hi Y'all, Yet another leg day with emphasis on training my hamstrings and glutes. - 45 sec warm ups/workouts with 15 sec rest in between: ● Lunges - 45 secs ● Squats - 45 secs ● Leg Sweeps - 45 secs Workouts: #1. DB Deadlift - 45 secs #2. DB Hip Thrust - 45 secs #3. DB Lying...

Nice one @sarmsmonster123

Keep it going @Enatan 👏

😰 These are mad weights 👏👏

It's our pleasure @chesty

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We appreciate your support @ceo

Thanks for your support @2Thick

We appreciate your support as always @wootoom

Thank you for your support @Arabian

Thanks for your support as always @Ulter

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Thanks @wootoom 😊

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