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Thanks for the update brother. Umbrella Labs has been an amazing source for this community.

Sounds like a great stack for your goals. I like 12 week runs but 8 weeks is fine too.

That's blue balls, not the SARMs, lol.

I would get some blood work done to see.

Nice work brother. Let us know how it goes after dropping the dips for a while.

Oh wow! Some of my favourite compounds. I know you have had great results from sus and deca before. I always feel great running deca.

Sounds like a good stack. You could even swap out YK and put RAD in there too.

Sides would absolutely be unbearable at 1g of tren. Not to mention all the toxicity. I highly recommend against it.

GW makes more sense here for your goals. Run it at 20mg per week and RAD at the same.

I like that stack for cutting. Make sure you focus on diet and it will all come together.

GW with either RAD or LGD are great options for recomp. Nothing wrong with adding S4 on top of that if you wanted to.

I like LGD with GW for keeping gains lean. Obviously diet is the most important part to avoiding fat gain.

Very minor, but run Ostarine at 25mg, not 20. If you get it from RCS or Umbrella Labs it will come dosed properly.

Not a fan of milk. Protein powders are not my favourite either. I would just eat more real food. If you are going to use a whey product, mix it in water.

Out of those 2, I would go with proviron because it will just make your stack better. Mast is more of a cosmetic drug, best used when below 10% body fat.

Can't wait to follow this one brother!

That's awesome man. Found a new exercise, switched things up a bit. Sounds refreshing and a way to keep pushing through and progressing.

Had to laugh once I realized he was standing on the dumbbell and you are still taller, lol.

I would try to get LGD in there. Seems better for your goals than S4.

Nothing wrong with taking a break to reset when you aren't feeling right. Some people try to grind through it but I always find it best to break and reset so good job. Congrats on that vascularity man. That is amazing. You are absolutely crushing this.