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The best way to get leaner fast is going to be fasting and changing up diet. Focus on that #1. I would also recommend Cardarine. Don't bother with any SARMs because you don't want to go on vacation being on a PCT.

Glad the back is feeling good!

Tbol is awesome man. One of my favourites. And I never got any sides from it at all. I recommend 40-60mg per day.

I would just drop the dbol. If you really want to add an oral, go with something dry like tbol or anavar.

I like running S4 with Ostarine and Cardarine. Hopefully your S4 is legit though. Where did your buddy get it from?

I like anavar for cutting and would add Cardarine to the stack. Keep the var to 8 weeks or less though. You can continue the Cardarine for much longer though. I recommend 16 weeks before taking 4 weeks off minimum.

Did your doctor give you any advice or just say they were concerned?

Glad to see you stocked up. Now make sure you stick to that meal prep plan.

You contradict yourself a few times on that list. Hard to take seriously.

Just keep working on the diet man. Less processed and more prep with clean whole foods.

Either one will work but I would go with mast. Tren is already super toxic and adding winny will further strain the liver.

Great job on the meal prep. Sounds delicious. Sometimes it gets boring eating the same things so making great meals like that is key. Really helps with consistency.

You definitely need to add GW if you are looking for endurance gains.

Great start to the log man. I am definitely in to follow along. You have a great base to build from. On the clomid, nothing can prevent suppression. SARMs are only mildly suppressive but you can't prevent it.

What does your PCT look like? I hope you are running HCGenerate and not just SERMs alone.

Nordic Fusion and SYN Pharma are who I recommend.

Cutting comes down to diet and not steroids. They are not fat loss drugs. Hardening does nothing when you have fat covering the muscle. I would focus hard on the diet and look into Cardarine as something you can take for a boost.

I like anavar personally. Winny will more just help you dry out.

Shoulders absolutely shredded!

If your goal is to gain lean mass, that would be a great stack. Just lower the dose on LGD to 10mg. 25mg is way too high.