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  1. Mobster

    Approved Log Mobster - back on the grind log

    As @stevesmi says we've covered recoveries importance in top athletes many times on the podcasts
  2. Mobster

    Approved Log 10 WEEK BRIDGE LOG Beligas/Pharmaqo Test/Npp/Mast/Bpc157

    Since I started PV it's always been 25mg
  3. Mobster

    Approved Log Mobster - back on the grind log

    his months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~
  4. Mobster

    Approved Log Mobster - back on the grind log

    Friday Good solid session Dumbbell Bench Press w/up, 10kg x 15 reps, 20kg x 15 reps, 30kg x 15 reps, 45kg/99lbs x 12 reps LPD and Chins LPD: 1/2 stack (60kg) x 12 reps, 19p/114kg x 12 reps Chins: bwt (320lbs) x 6 reps, +10kg x 6 reps (not the best reps ever but I'll take them) Thick Handled...
  5. Mobster

    Videos Are you curious about Methylene Blue?

    Looking right into the camera = like
  6. Mobster

    NapsGear Andrew Jacked Dominates FIBO 2025 — Is He Mr. Olympia Bound?

    Can he? What do you think?
  7. Mobster

    NapsGear Is Sasan Heirati the Dark Horse for Olympia 2025? | #125 IFBBAMA

    Do you agree?
  8. Mobster

    NapsGear No Gym, No Money, No Problem - How Frank McGrath Became a Pro

    I'll watch this.
  9. Mobster

    Approved Log Mobster - back on the grind log

    Thursday Solid pump. Had a 800g pasta and meatball thing plus other food and all that helped Dumbbell Curls 7.5kg x 20 w/up, 10kg x 15 reps, 20kg x 15 reps, 30kg/66lbs x 14 reps s/s Tricep Pressdowns 3p x 20 reps, 7p x 15 reps, 10p x 15 reps, 14p/84kg/185lbs x 12 reps d/s 7p 1 arm at a time...
  10. Mobster

    NapsGear 🔥 NapsGear Supplier Super Deal From - ALPHA-PHARMA HEALTHCARE 🔥

    Another great deal by NapsGear
  11. Mobster

    NapsGear Why Bodybuilders Use Insulin (Risks, Benefits & Protocols)

    Info many need to know.
  12. Mobster

    Podcast Evolutionary.org UG Supplements #25- Ketogenic supplements and other junk supplements to avoid

    Great info as always
  13. Mobster

    PuritySourceLabs 21 types of ORALS ON SALE 40% OFF ::CLICK HERE::

    Ordered some yesterday.
  14. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Seated Press w/up etc then bar x 20, 650kg x 15 reps, 90kg x 13 reps Rear Delt Machine to 98kg/216lbs x 8 reps Saxon Bar Work bar x 8 reps, 52.5kg x 6 reps, 72.5kg x 3 reps, 92.5kg/203.5lbs x 3 x 3 solid reps Bwrf: 320lbs. Lowest in ages
  15. Mobster

    NapsGear Napsgear POTW : 50% Off Now On Enantat 250 ( Dragon Pharma)

    Be sure to vote on the next POTW!
  16. Mobster

    NapsGear Ron Gordon`s on his 4th Place Finish at Detroit Pro 2025 - What Went Right & What Needs Work | #124 IFBBAMA

    Can he beat the top 3? What do you think?
  17. Mobster

    Podcast Evolutionary.org Hardcore 2.0 #158- Cycling steroids while keeping sperm count high presented by Ultima

    Is it even possible? If so how?
  18. Mobster

    Approved Log Mobster - back on the grind log

    Monday Hatfield Squat 110kg x 8 reps, 220kg x 6 reps, 330kg/726lbs x 4 reps Leg Press Might need to slow reps down as I think going too quick caused an issue 170kg x 15 reps, 320kg x 15 reps, 470kg x 15 reps (caused a lower right back stiffness - walked that off Lying Leg Curls 8p x 8 reps...
  19. Mobster

    Approved Log 10 WEEK BRIDGE LOG Beligas/Pharmaqo Test/Npp/Mast/Bpc157

    14 exercises x 2-3 sets? Too much
  20. Mobster

    IO Sponsor Ugfreak April promos/sales are here

    One of my top 3 tier sources
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