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  1. Mobster

    Approved Ugfreak.to June savings are here!

    UGFreak deals rock!!
  2. Mobster

    NapsGear Winny Won`t Shred You & Tren Might Break You | #131 IFBBAMA

    Some of these shows really rock!
  3. Mobster

    Approved Log Mobster - back on the grind log

    Friday Took my sweet time. Lots of time with the boys Dumbbell Bench Press w/up, 12.5kg x 15, 30kg x 15, 50kg/110lbs x 10 Lat Pulldowns and Chins 1/2 stack x 12, 18p x 12 then x 8, 5 and 6 reps @ 319lbs Thick Handled Dumbbell Work LH only. Set up + 62.5kg/137.5lbs x 3, 3 and 4
  4. Mobster

    NapsGear Get Ready for NapsGear Weekend Sale!!

    Are you ready?
  5. Mobster

    Approved Log Mobster - back on the grind log

    Thursday 'Light' Arm Day Dumbbell Curls 5kg x 20 w/up, 12.5kg x 8, 25kg x 8 and 35kg/77lbs x 8 and a d/s of 5kg x 20 s/s Tricep Pressdowns 3p x 20, 7p x 8 reps, 12p x 8 and 17p x 8. d/s on MA cable 8p x 15 Standing BB Wrist Curls - Flexor bar x 20, 60kg x 8, 90kg/264lbs x 8 and then JB...
  6. Mobster

    NapsGear The Dangerous Mistake Everyone Makes After a Show

    A buddy just finished competing and went on a boys holiday lol
  7. Mobster

    NapsGear 🔥 NapsGear Supplier Super Deal From - BULL PHARMA 🔥

    Love the range of products from Naps!
  8. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Seated BB Press to 105kg/231lbs x 8 reps Rear Delt Machine to 116kg/255lbs x 6 reps Saxon Bar Work to 97.5kg/214.5lbs x 1, 2 and 2 (got dizzy on the second set - breath!)
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