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CLICK HERE to view the AMA Episode. In this AMA, James Hollingshead discusses how reducing calories impacts his training performance, physique, and overall mood during prep. He also reveals the methods he uses to mitigate muscle wasting while leaning out, ensuring he maintains his hard-earned...

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CLICK HERE to view the AMA Episode. In this AMA, Antoine Vaillant, Evan Centopani and Xavier Wills from Desktop Bodybuilding discuss the IFBB Pro League's new inactivity policy, breaking down its impact on athletes and the sport. They also cover Big Ramy's exciting comeback to the bodybuilding...

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CLICK HERE to view the AMA Episode. In this AMA Podcast, Antoine Vaillant, Jujimufu, Morgan MacDonald and Xavier Wills discuss dieting and appetite management, strategies for maintaining optimal caloric intake during contest preparation, and the challenges of early dieting phases. About...

Checkout this AAS Diaries from Napsgear: By BiG_E631 AAS Diaries Description: I was 260 lbs and out of shape. I was in prison and depressed, fighting had size on me still so a lot of guy wanted to challenge. put on a lot of weight that was 2020-2022. My last 2 years in prison from 2022-2024 I...

CLICK HERE to view the AMA Episode. In this AMA, Lee Priest talking about : Hot weather and sun exposure can impact fitness routines. Social media interactions reveal rudeness in replies to fitness advice. Training for big arms and legs requires basic exercises and consistency. Patience is...

GP Tren Enanth 200 (Geneza Pharmaceuticals) is on sale for 50% off The sale starts today and is until Feb 03, 2025. Get yours today: GP Tren Enanth 200 (Geneza Pharmaceuticals) Every week, NapsGear allows customers to vote on their favorite products to be “Product of the Week.” The winning...

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CLICK HERE to view the AMA Episode. In this AMA, Jujimufu explains the ease and benefits of an Omega-3 index test. Order online, follow simple steps, and get results in 10 days. Low levels often improve with dietary changes like eating more fish, helping reduce knee pain and boost performance...

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CLICK HERE to view the AMA Episode. In this AMA, Evan Centopani explores egg varieties, sharing his daily habit of eating six eggs since 2005. He compares conventional, organic, Omega-3, and pasture-raised eggs, noting minimal macronutrient differences but highlighting significant micronutrient...

CLICK HERE to view the AMA Episode. In this AMA, Morgan MacDonald debunks the GH gut myth, explaining growth hormone misconceptions and its real effects on body composition. He highlights how insulin use in bodybuilding can impact gut health and stresses the importance of proper nutrition...

Have you checked out our Live Q&A Feed? You can use the Live Customer Q&A Feed to connect with other customers who have the same questions you do. You can ask them how they use certain products best, results they've gotten from our products, and everything in between. You can view the entire...

CLICK HERE to view the AMA Episode. In this AMA, James Hollingshead highlights the importance of direct glute training for injury recovery and muscle balance, offering a balanced perspective on adapting exercises, using different squat patterns and equipment, and emphasizing compound movements...

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CLICK HERE to view the AMA Episode. In this AMA, Frank McGrath shares insights on overcoming tough times by taking small steps and focusing on what can be controlled. He highlights the value of resilience, planning, and balancing mental and physical health. Progress comes through daily...

Enantat 250 (Dragon Pharma) is on sale for 50% off The sale starts today and is until Jan 27, 2025. Get yours today: Enantat 250 (Dragon Pharma) Every week, NapsGear allows customers to vote on their favorite products to be “Product of the Week.” The winning product for Product of the Week...

CLICK HERE to view the AMA Episode. In this Podcast, Jordan Shallow shares valuable insights into fitness, focusing on injury recovery differences among power lifters, strong men, and bodybuilders. The conversation emphasizes the need for bodybuilders to adopt varied training approaches for...

Checkout this AAS Diaries from Napsgear: By JoshH AAS Diaries Description: I have worked out (mostly HIIT but weights as well) for 20 + years. Have taken months off here and there for different reasons and my weight has been 210 to 220 lbs at 6 foot 2. Recently about 2 years ago i had a head...