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I got a lot of respect for tb500 but its better for recovery

@seano My advice is No Nonsense, you need to put up a log Journal, give us all the information so we can give you the best advice.

Mobster also knows his stuff!

Earn credits and support each other.

This type of thing. Happens in the sport.

@Mobster repping the forums like a beast! how many plates is that? i think i count like 12 total lol

n2guard is an excellent option make sure you use it

love these types of information always great

GOAT deals!!@! 50% off you won't go wrong

methyl blue is the GOAT

GOAT podcast one of my favorites

@sarmsmonster123 A terrific update on this. Glad to see that you posted a picture of you training. We can tell that the biceps are popping out of your arms.

@Enatan Fantastic job on this. You are looking fantastic. The arms are looking terrific. Looks like you not only have a bicep a tricep, but you have a third muscle popping out as well, that is crazy.

@ROIDDERS You are an absolute Beast. Keep up the good work. We're proud of you. This is what we like to see.

make sure you're working your core constantly that will be important

you won't go wrong with some lgd and nutrobal

Check out this podcast and get to know Noah in depth.

@Noah Wixx , that's great. That's your coach has confidence in you and you have confidence in your coach. Good teamwork is very important. When you're adjusting things.

@Mobster Nobody is as strong and as durable as you are. I find that amazing how you've been doing this for so long and going so heavy. This is a tremendous touchdown and I'm glad you're getting the recovery stack going.

osgear is the GOAT. we love them !