@sarmsmonster123 you are a true monster. I like the excellent Protein. That's the perfect amount. You should be getting for your goals and I like your cardio, that's some hardcore training.
@Mobster I've used several of those products from euro pharmacies and PSL.
I can vouch for all of them, for sure.
You are Especially going to love that Deca and that testosterone.
@Noah Wixx Tremendous update as usual, very inspirational to see this
You definitely come a long way and you keep improving more and more every time we see an update.
I’m feeling good on this 5-day split, my strength is going up every time I step to the bar.
Here are some of the details of some parts of my routine for this week:
Monday: Back/Biceps
Lat pulldown 4x12
Seated cable row 3x10
DB pullover 3x15
Face pulls 4x20
Incline curls 3x12
EZ bar...