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  1. Jayne Scott

    Training Full Body HIIT Home Workout

    It's my pleasure @sambee38
  2. Jayne Scott

    Sources UPsteroid Product of the Week Promo (HP-Etho Testosterone - 450mg - Beligas Int.) + New Price List Revealed

    Dear IronOverload Members, Permit me to bring to your attention the lastest UPsteroid Promo of the Week Offer from Beligas Int. PROMO OF THE WEEK: HP-Etho Testosterone(450mg) – Beligas(international) ***Buy 2 times Test-E 450mg BELIGAS INT. and Get 1 FREE!*** ***Valid until Monday, February...
  3. Jayne Scott

    Training Full Body HIIT Home Workout

    Hi Y'all, Here's my full body HIIT home workout. Enjoy! #1. Jump rope - 30 Sec #2. Ice Skaters - 30 Sec #3. Crunches - 30 Sec 30 Sec Rest #4. DB Reverse Lunge to High Knee (Right) - 30 Sec #5. DB Reverse Lunge to High Knee (Left) - 30 Sec #6. Squat Jumps - 30 Sec #7. Bicycle Crunch...
  4. Jayne Scott

    Training Another Home Workout

    Thanks 😊
  5. Jayne Scott

    Training Leg Day!

    Thanks @Enoch
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