Monday
Hatfield Squat
bar x 12 reps, 120kg x 8 reps, 220kg x 6 reps, 300kg x 1 rep, 380kg x 1 rep, 420kg/924lbs x 1 rep
Leg Press
250kg x 8 reps, 450kg x 8 reps, 750kg x 2...
And I was done
Tuesday
Light press day. Backing off for a bit with the exception of bench this Friday
Seated Press...