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  1. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Once again I need to look at my diary Seated Press to 87.5kg x 12 (did 15 last time and had that inb me and should have gone to 90kg x 12-15) Rear Delt Work On Pec Dec to 89kg x 8 reps Saxon Bar Work to 90kg/198lbs x 3 x 3 reps
  2. Mobster

    Supplements best test options supps

    Have you had your levels tested?
  3. Mobster

    Approved Log 10 WEEK BRIDGE LOG Beligas/Pharmaqo Test/Npp/Mast/Bpc157

    When we did the show with Noah we mentioned changing gyms ha ha
  4. Mobster

    Approved Log Mobster - back on the grind log

    Monday Hatfield Squat 100kg x 8 reps, 200kg x 8 reps, 300kg/660lbs x 7 reps Leg Press Should hasve done 5kg/11lbs on all sets (look at book!!) 160kg x 15 reps, 310kg x 15 reps, 460kg/1014lbs x 15 reps Lying Leg Curls 8p x 8 reps, 14p x 8 r/p (short pause) reps s/s Leg Extensions 3/4 stack x...
  5. Mobster

    SARMS ostarine and sr for lean recomp?

    The doses for a start.
  6. Mobster

    IO Sponsor Ugfreak April promos/sales are here

    When I get ParaPharma again from UGFreak you KNOW I'll buy via Crypto!
  7. Mobster

    UGFreak Ugfreak April promos/sales are here

    When I get ParaPharma again from UGFreak you KNOW I'll buy via Crypto!
  8. Mobster

    Steroids 44 years old and hoping for some bigger gains

    60 here and still hitting PB's. What are you doing in the gym?
  9. Mobster

    Approved Log 10 WEEK BRIDGE LOG Beligas/Pharmaqo Test/Npp/Mast/Bpc157

    Changing from pm cardio to am cardio helps clients too
  10. Mobster

    SARMS sarms and trt useful?

    You do not need more PEDs to just go train more. Get it done
  11. Mobster

    Approved Log Mobster - back on the grind log

    Friday Primal T-Bar Rows Set up x 12 reps +20kg x 8 reps, 40kg x 8 reps, 60kg x 8 reps and 80kg/176lbs (feels like 120+kg barbell rowing) x 6 reps Dumbbell Bench Press W/up then 12.5kg @ x 15 reps, 22.5kg @ x 15 reps, 32.5kg x 15 reps, 42.5kg/93.5lbs @ x 8 reps (only on the last set did I get...
  12. Mobster

    NapsGear The 2025 Detroit Pro Will Be INSANE! Top Competitors & Surprising Predictions Revealed!

    Who you got for the overall?
  13. Mobster

    Podcast Evolutionary.org Hardcore 2.0 #150- Using steroids while overweight journey by Euro Pharma

    Good idea or bad?
  14. Mobster

    NapsGear Broderick Chavez Reveals How Stress Affects Blood Sugar & Performance with Jujimufu!

    Stress can be a muscle killer
  15. Mobster

    SARMS CJC-1295 for 8 weeks program

    Dylan is correct. Peptidepro.io would be my choice too
  16. Mobster

    Approved Log Mobster - back on the grind log

    Thursday Hvy Arm Day Dumbbell Hammer Curls 10kg @ x 20 reps, 30kg x 15 reps, 50kg @ x 15 reps, 80kg/176lbs @ x 12 reps EZ Skull Crushers bar x 20 reps, 29kg x 15 reps, 49kg x 15 reps, 71.5kg/157.3lbs x 12 reps Standing Reverse BB Wrist Curls bar x 20 rep, 40kg x 15 reps, 62.5kg/137.5lbs x 12...
  17. Mobster

    NapsGear Why Frank McGrath Still Trains Like a Pro Bodybuilder

    Gotta keep those forearms big.
  18. Mobster

    NapsGear 🔥 Napsgear's brand-new website is here - with 20% off ! 💪

    Love me the new look.
  19. Mobster

    Steroids how to run testosterone and Primo for best results

    Not 700mg. 500mg max
  20. Mobster

    Approved Log 10 WEEK BRIDGE LOG Beligas/Pharmaqo Test/Npp/Mast/Bpc157

    900lbs is now getting serious = me like!
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