Approved Log Bodybuilding contest Prep Log with US Pharmacies

Neuro · Jan 14, 2026

1/13 Tuesday

Waited around all day for my New computer to get delivered ¦ and then took a nap. Perks of working three 12’s a week? Maybe, who knows. Either way. Trained late. Coach wanted three high days in a row before starting the new macro plan. So I am eating gooood today and tomorrow.

USP GEAR UPDATE:
Its smooth. Its pretty. Its nice. Dont hesitate. PIP free primo.. IN STOCK.

Show Date: May 2

Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
6iu GH
1mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Tuesday: Quads/Calves/Shoulders

SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15

Seated Calf Raise:4x30
Adductor/Abductor: 4x20

Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure

Cardio: 25 min incline walk

Neuro · Jan 14, 2026

1/14 Wednesday

I am working an extra shift tonight so I had to make this one quick. Last day of high day food before we decrease cals.

Show Date: May 2

Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
6iu GH
1mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training: Hams/Glutes
Seated Leg Curls:3x12-15, 1 back off
Deficit RDL: 3x12-15, 1 RP
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15, 1 Back Off
Calf Raise: 4x30

Cardio:
25 min incline Walk

Neuro · Thursday at 4:41 PM

1/15 Thursday

Show Date: May 2

Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
6iu GH
1mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Thursday:Upper (PullFocus)
Narrow Pull Downs: 4x12-15, 1 back off
Low Row Machine: 4x12-15, 1 RP
Meadows Row: 4x12-15
Preacher Curl: 4x12-15

Incline DB Bench: 3x12-15
Cable Fly:4x12-15
Rope Tricep Extension:4x12-15
SA Tri Extension L Arm Only:2xfailure

Weighted Cable Crunch:4x30

Cardio: Incline walk 25 min

Macro:
Medium Days: 410 C, 250 P, 80 F 3360 cals

Neuro · Saturday at 1:26 AM

1/16 Friday

Show Date: May 2

Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
6iu GH
1mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training:
LEGZ

SL leg extension: 4x12-15, 1 drop
Leg Press: 4x12-15
Split Squat: 4x12-15

Adductor/abductor: 4x20, 1 failure

Hip thrust:4x12-15
Kneeling leg curls:4x12-15, 1 drop
DB RDL: 4x12-15, 1 Back Off

Calves: 4x30

Cardio:
25 min incline treadmill

Neuro · Saturday at 7:42 PM

1/17 Saturday

New training schedule means I’m off today. I slept pretty well today, back at work tonight. Coach dropped cals on the new plan. Haven’t eaten this low on off days in a long time! Hopefully I’m not too hangry at work.

Might have to start tinkering with Reta doses. We shall see! I hope everyone has a wonderful weekend!

Don’t forget to check out the USP sale!!

Neuro · Monday at 7:03 PM

1/16 Friday

Show Date: May 2

Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
6iu GH
1mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training:
LEGZ

SL leg extension: 4x12-15, 1 drop
Leg Press: 4x12-15
Split Squat: 4x12-15

Adductor/abductor: 4x20, 1 failure

Hip thrust:4x12-15
Kneeling leg curls:4x12-15, 1 drop
DB RDL: 4x12-15, 1 Back Off

Calves: 4x30

Cardio:
25 min incline treadmill

Neuro · 2026-01-20T20:33:25-0500

1/20 Tuesday

Coach responded late last night and updated the plan. Upping the Reta to 2 Mg weekly. GH to 8 iu daily. Cardio 35 min 5x a week. Adding clen 40 mcg. We're looking to be stage ready early and then fill into the show. Which I know is always the plan, and I'm under no delusion that things will go 100% according to plan. All I'm focusing on is enjoying the process. Will most likely step away from social media in the weeks to come to keep focus on the plan. Thankfully I have a partner who also competes and she is insanely supportive.

Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron
40 Mcg Clen

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
2.5 mg GHK-CU sub Q - daily
8iu GH
2mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Tuesday: Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15

Seated Calf Raise:4x30
Adductor/Abductor: 4x20

Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure

Cardio: 35 min incline walk

BigJackson · 2026-01-20T20:57:44-0500

Neuro said:
1/20 Tuesday

Coach responded late last night and updated the plan. Upping the Reta to 2 Mg weekly. GH to 8 iu daily. Cardio 35 min 5x a week. Adding clen 40 mcg. We're looking to be stage ready early and then fill into the show. Which I know is always the plan, and I'm under no delusion that things will go 100% according to plan. All I'm focusing on is enjoying the process. Will most likely step away from social media in the weeks to come to keep focus on the plan. Thankfully I have a partner who also competes and she is insanely supportive.

Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron
40 Mcg Clen

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
2.5 mg GHK-CU sub Q - daily
8iu GH
2mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Tuesday: Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15

Seated Calf Raise:4x30
Adductor/Abductor: 4x20

Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure

Cardio: 35 min incline walk

get some pics up please bro

Mobster · 2026-01-21T03:35:25-0500

Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron

Why daily? Esp the Test E

Approved Log Bodybuilding contest Prep Log with US Pharmacies

Neuro

M.V.P.

Neuro

M.V.P.

Neuro

M.V.P.

Neuro

M.V.P.

Neuro

M.V.P.

Neuro

M.V.P.

Neuro

M.V.P.

BigJackson

MOD BRO

Mobster

MOD BRO

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