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2/7 bw- 193 macros- cal 3700 carb 300G protein 250G fat 100G ⚙️ 750MG Testosterone E (weekly) 375MG EQ (weekly) 4IU HGH...

2/6 log bw 193.4 totals cal 4000 carb 430 protein 300 fat 95 workout- hamstring focused leg day barbell RDL 135 3x8...

2/5 log bw- 192 totals cal 3400 carb 410 protein 280 fat 65 workout chest/ shoulder peck deck 205lbs 4x12 dbell...

2/4 log bw- 193 total macros cal 3550 carb 300 protein 310 fat 145 ⚙️ 750MG Testosterone E (weekly) 325MG EQ (weekly) 3IU...

2/3 bw- 193 totals cal 3090 carb 362 protien 250 fat 70 training- legs (working sets) barbell squat 225 1x8 315 4x6...

2/2 fasted bw- 193 totals cal 3,480 carb 350 protein 277 fat 72 rest day ⚙️ (decided to increase dosages) 750MG...

2/1 log fasted bw- 192lbs totals cal 3,100 carb 365G protein 218G fat 78G Push Day- peck deck 85lb 2x16 160lb 2x14 205lb...

1/31 fasted bw 192lbs total macros- cal- 3400 carb- 320g protein- 300G fat- 85G workout- back/ bicep lat pulldown 70lb...

1/30 log fasted bw 194 total macros- cal 3000 carb 320 protien 255 fat 82 workout- leg day leg extension 70lb 2x10 115lb...