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3/20
Weight- 208
BP - 124/62 - 64
Fasted BG - 83
Training - Pull Day
Weighted Cable Crunches x50 60lbs.
Hyperextensions x25
Leg Curl...
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DAY 2 — PULL | BACK • BICEPS • REAR DELTS
*Engine on high octane. Peace in my happy place. Lats and bi's the main target.
*35 minutes...
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3/20/26
Whattup fam another good day in the books!! Had a killer leg day today!! Felt really strong and hit it f'in HARD!!!
I did a...
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Current weight: 191.8 lbs
Workout: Rest day/meal prep day
Daily diet:
Meal 1: 2 large whole eggs, 50g Grammas Strawberry flavor Bowl...
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3/20 Weight- 208 BP - 124/62 - 64 Fasted BG - 83 Training - Pull Day Weighted Cable Crunches x50 60lbs. Hyperextensions x25 Leg Curl...