Nood's latest activity
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Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with
Like.
And last food intake for the night a double scoop of ice-cream pistachio protein 👌 -
Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Dinner nothing special lil garlic salt on the rice, and blackened seasoning on the cicken
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Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
This normally is a pre-workout snack. But its also one of my favorite things.
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Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Afternoon shake
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Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Lunch time
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Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Mid morning shake
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Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Rest day, so we are doing a day of meals.
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Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Day 3: Legs, Calves & Abs Barbell Squats: 4 sets of 6-8 reps. Rotate from flat foot to lifted heal Romanian Deadlifts (RDLs): 4 sets of...
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Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Day 2: Pull (Back, Biceps, Rear Delts) Bent-Over Barbell Rows: 4 sets of 8-10 reps. Pull toward your hip for maximum lat activation...
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Nood reacted to eazy's post in the thread Sources The Peptides That Melt Fat FASTER Than Cardio with Like.
1. Retatrutide What it is: A next-generation triple agonist targeting GLP-1, GIP, and glucagon receptors. How it works: GLP-1 reduces...
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Nood reacted to dbavo3's post in the thread Approved Log Test EQ DHB HGH Cycle Log with US-Pharmacies with Like.
Current weight: 202.8 lbs Workout: Chest Med X incline chest press- 3 sets, 8-10 reps Sorinex chest press - 3 sets, 8-10 reps Seated...
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Nood reacted to eazy's post in the thread Sources Your body only needs three things to grow with Like.
Your body does not need complexity to grow. It needs alignment. Three forces drive every physical change you ever make: Stress Support...
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Nood reacted to dbavo3's post in the thread Approved Log Test EQ DHB HGH Cycle Log with US-Pharmacies with Like.
Current weight: 203.1 lbs Workout: Quads Nebula Leg press - 3 sets, 8-10 reps Hammer strength Pendulum squat - 3 sets, 8-10 reps...
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Nood reacted to dbavo3's post in the thread Approved Log Test EQ DHB HGH Cycle Log with US-Pharmacies with Like.
Current weight: 203.5 lbs Workout: Hamstrings and Arms BodyMasters iso lateral hamstring curl - 3 sets, 12-15 reps Flex seated...
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Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Day 1: Push (Chest, Shoulders, Triceps) Barbell Bench Press: 4 sets of 10 - 20 reps. Focus on a controlled descent and explosive push...