Mobster's latest activity

Too young at 24

Tuesday Seated Press to 120kg/264lbs x 4 Rear Delt Machine Work to stack +6.25kg (forgot gym pin) x 7 Reverse DB Wrist Curls Upped the...

It's a very fine balancing act

The 3rd post on 3 forums asking about 1g... No and yes

Finger of Glenn holding a 10kg plate on (right on edge of falling off). 760kg in plates and a 90kg Harvey for 850kg total. I never count...

Monday Hatfield Squat Had 430kg x 2 in mind. Did NOT got according to plan w/up, 190kg x 8, 270kg x 4, 350kg x 2 (belts on but no knee...

I'd like to see Akim pull it together 1x

DAY 2 – Hypertrophy / Volume Focus Same as day 1?

No. Esp on the GLPs

Great info from those looking to make money

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Friday Even though I got 2 PBs elsewhere in the workout I felt the bench work lacked. Close Grip Bench Press to 180kg x 1 (hard)...

Most could do with lesser amounts on cycle

Lots of potential here