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Enatan's latest activity
Enatan
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Approved Log
Mass Building Workout Log
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DAY 2 – LEGS + CORE Barbell Back Squat 4 x 8 235lbs Romanian Deadlift (Barbell) 3 x 12 185lbs Leg Press (45° Sled) 3 x 15 500lbs Seated...
Feb 12, 2026
Enatan
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Mass Building Workout Log
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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Feb 10, 2026
Enatan
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Lol, yeah, that's my favorite as well
Feb 10, 2026
Enatan
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Jayne Scott's post
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I love low-fat cheese. Nice one @Enatan
Feb 10, 2026
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
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DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
Feb 8, 2026
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
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DAY 2 – LEGS + CORE Barbell Back Squat 4 x 8 235lbs Romanian Deadlift (Barbell) 3 x 12 185lbs Leg Press (45° Sled) 3 x 15 500lbs Seated...
Feb 5, 2026
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Feb 3, 2026
Enatan
reacted to
Jayne Scott's post
in the thread
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Nice one @Enatan
Feb 3, 2026
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
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DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
Feb 1, 2026
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 8 235lbs Romanian Deadlift (Barbell) 3 x 12 185lbs Leg Press (45° Sled) 3 x 15 500lbs Seated...
Jan 29, 2026
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
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🙏🏿
Jan 29, 2026
Enatan
reacted to
Jayne Scott's post
in the thread
Approved Log
Mass Building Workout Log
with
Like
.
💪💪
Jan 29, 2026
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Jan 27, 2026
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Jan 25, 2026
Enatan
replied to the thread
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🙏🏿
Jan 25, 2026
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