Dopeless's latest activity

4/3/26 Wassup everyone.. Before I get into today's log I just wanna let you guys know that US Pharmacies is having a Easter day sale...

Loving it bro!! Strength definitely shot up since adding it in 💯%!!

Log for 4/2/26 Wassup guys.. another solid day in the books !! Lets get into it... Total rest: 7.5 hrs weigh in: 235lbs (after 3...

How do you like U/L split.?? I just started doing this as well..

Great log brother!! killing it as always!!

Great log brother! How you liking the new training program?

4/1/26 Wassup everybody... I woke up today and my left knee was killing me.. I've come to the conclusion that its the stair stepper...

Log for 3/31/26 Wassup everybody.. So Today I changed up my routine and trying something new.. I went to a Upper/Lower split but Im...

Log for 3/30/26 Wassup y'all.. I was at the gym last night from 8:00- 10:30p.m.. Then I had to get to shower and get to bed I had an...

Log for 3/29/26 I got called into work yesterday at last minute and since I wasnt planning on going in I didnt make it into the gym as...

2/28/26.. Ok.. now that Im caught up time for today's log...😝 As I mentioned last log today was my daughters birthday party so I didnt...

log for 3/27/26 Im really sorry guys I know Im almost a full day behind on my log but life's been lif'in and I've been really busy I...

3/26/26 Whats up everyone... Today I decided to up my calories just a bit.. I ate more carbs than usual and really upped the protein...