Approved Log My Dbol Warm-up Cycle and Training Log

[sarmsmonster123]

Awesome. Great physique

Thanks mate

 

[sarmsmonster123]

nice diet layout but why do you need 'snacks'

drop the snacks and watch your body fat come off so quickly .. stick to 3 solid meals a day

Thanks for the pep talk mate

 

[sarmsmonster123]

Why are so many members only squatting in a smith machine?

? Brooo... you're the ultimate beast on here ?

 

[Topps_Baseball88]

Smith Machine is all most of us have besides maybe picking up dumbbells and squatting they way at our gyms

 

[ceo]

bros mobster a lot of gyms don't got squat racks

 

[ROIDDERS]

i agree with mobster i would do dumbbell squats if you don't have a rack

 

[chesty]

you don't need a rack to do squats just hold the bar and do them ass to grass

 

[Ulter]

mobster is a beast, he squats like 800 pounds easy

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

donkey calf raises haven't seen those in a long time

 

[2Thick]

baked potato I love that

 

[Vadim Fedorov]

I love making potatoes in my air fryer they are delicious

 

[Monstro]

nice job on the diet I like it a lot

 

[sarmsmonster123]

nice job on the diet I like it a lot

Thanks mate, I wish I could share ?

 

[sarmsmonster123]

I love making potatoes in my air fryer they are delicious

Absolutely mate, absolutely

 

[sarmsmonster123]

donkey calf raises haven't seen those in a long time

They're very helpful mate, my calves still burning

 

[sarmsmonster123]

mobster is a beast, he squats like 800 pounds easy

Mobster is constantly on beast mode

 

[sarmsmonster123]

baked potato I love that

You and me both mate

 

[sarmsmonster123]

you don't need a rack to do squats just hold the bar and do them ass to grass

Lol

 

[sarmsmonster123]

Smith Machine is all most of us have besides maybe picking up dumbbells and squatting they way at our gyms

? True mate