I've heard a lot about probiotics. I'm wondering if they would help and what are some recommendations for you. I know that there are live microbials. But what else would they do for me that is beneficial and are they worth it?
I'm a huge fan of supplements for digestive help. You might want to look at activated charcoal. If your stomach really isn't feeling well, go with that.
Might want to look into some psyllium husk. You'd be amazed at how much it can help people. It won't work for everybody and can be a negative, but for many it really helps.
