this never happened before and it's freaking me out.
My joints are cracking
It seems to happen with my elbows especially when I am doing upper body workouts. I was doing pull-ups and arm curls and I was hearing them crack. Do I need a supplement to fix this?
this never happened before and it's freaking me out.
My joints are cracking
It seems to happen with my elbows especially when I am doing upper body workouts. I was doing pull-ups and arm curls and I was hearing them crack. Do I need a supplement to fix this?