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Supplements More protein supplements

zequieo

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Which would be more impressive for someone who wants to boost protein?
Amino acids
Protein pills
Whey protein
Pea protein
Soy protein
I am doing 150g per day now want to up it to 250mg
 
Which would be more impressive for someone who wants to boost protein?
Amino acids
Protein pills
Whey protein
Pea protein
Soy protein
I am doing 150g per day now want to up it to 250mg
I would get some egg protein thats the best
 

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