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Supplements Joints and soft tissue help

Kazeria

New member
what are going to be the best supplements to help with joints and soft tissues
I'm having pain in my elbows and my knees
it is worse on days that I am weight training and going very heavy
I'm sure there's a supplement that you guys can recommend that has worked for you over the years
 
what are going to be the best supplements to help with joints and soft tissues
I'm having pain in my elbows and my knees
it is worse on days that I am weight training and going very heavy
I'm sure there's a supplement that you guys can recommend that has worked for you over the years

MSM ,glucosamine, chondroitin all good for joints so is ostarine
 
what are going to be the best supplements to help with joints and soft tissues
I'm having pain in my elbows and my knees
it is worse on days that I am weight training and going very heavy
I'm sure there's a supplement that you guys can recommend that has worked for you over the years
gotta watch how you train as you age. Get some NPP or deca that always helps
 
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