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Supplements whey protein sick

xeiyalk

New member
I get diarrhea when I drink whey protein powder
a friend suggested I try isolate but it doesn’t help much
I also tried take lactaid enzyme and it helps a little only. It throw off bowel movements a lot.
Any suggestions?
 

SteveSmith

MOD BRO
Moderator
human beings are not supposed to consume powdered food. in fact no animal on earth is.

real food and herbals are what i put into my body.
 

BookerTNY

Veteran
VIP
I get diarrhea when I drink whey protein powder
a friend suggested I try isolate but it doesn’t help much
I also tried take lactaid enzyme and it helps a little only. It throw off bowel movements a lot.
Any suggestions?
switch to pea protein it works better imo
 
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