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Phil

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PuritySourceLabs
meal preparation:
140 gr rice and courgettes + 400 ml pasteurized egg white

Shoulder and chest workout

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Phil

Approved Sponsor
PuritySourceLabs
this weekend I spoiled myself by eating lots of fish and delicacies like scallops
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Phil

Approved Sponsor
PuritySourceLabs
Like all summer I'm taking MT2.

This year, however, I only took the "regular" sun, I did not have tanning beds.

I've been to the beach, the pool, the lake and the mountains.
Of course I always had to keep the costume on ... so...

I became like an oreo:
I have a white ass in the middle and the two ends above and below black
 
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