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Supplements How best to use green powders

haireb37

New member
I was wondering what the best way to use green powders
I got a tub of it and it says on it that one serving is good enough for the day but I want to run to. Do you think I should run to in the same time or should I split the dose morning and pm
 

SteveSmith

MOD BRO
Moderator
believe it or not greens powders do more harm than good

they are processed heavily in a factory right?. there is no such thing as a healthy powder. eat real food

you cannot drink a greens powder and get the same benefits as real veggies. not how our bodies work
 

BookerTNY

Veteran
VIP
I was wondering what the best way to use green powders
I got a tub of it and it says on it that one serving is good enough for the day but I want to run to. Do you think I should run to in the same time or should I split the dose morning and pm
I like to use 1 scoop of green powders in AM and 1 scoop PM try it
 
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