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Supplements Bubble gum during workouts?

fryne32

New member
I can remember back in high school when I was doing cross country
our coach had us chew bubble gum while we were running. It seemed to help
as the sugar was gradually released
what do you think about doing the same thing while I train? Should I take a little sugar like that?
 

SteveSmith

MOD BRO
Moderator
the cleanest and best workouts are going to be when you train with 0 sugar, 0 stims, 0 food, maybe a few sips of water that is it.

when you get used to training with sugar like this you train your body to require it. hope that makes sense

having said that for PURE powerlifters its good to have a banana and maybe an egg or two about an hour before you train, but make sure you evacuate pre gym

as far as bubble gum, I would NEVER consume refined sugar going forward. its already in everything and you get too much of it as it is. adding more is beyond crazy. remember sugar is a magnet to disease
 

BookerTNY

Veteran
VIP
I can remember back in high school when I was doing cross country
our coach had us chew bubble gum while we were running. It seemed to help
as the sugar was gradually released
what do you think about doing the same thing while I train? Should I take a little sugar like that?
I dont chew gum i dont like the sugar
 

Masonic Bodybuilder

M.V.P.
VIP GOLD
I dont think you can even get gum with sugar anymore.

Either way, the best thing to do is avoid sugar as much as possible. It is a cancer magnet.
 
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