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CLICK HERE to view the AMA Episode. In This AMA, Morgan MacDonald discusses the best and most overrated exercises for each major muscle group, focusing on muscle growth, injury risk, exercise safety, and mind muscle connection. About NapsGear IFBB Pro AMA NapsGear’s IFBB Pro AMA (Ask Me...

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CLICK HERE to view the AMA Episode. In This AMA, Antoine Vaillant and Jujimufu joke about Meta glasses changing bodybuilding, from judges using AI to score competitors to Antoine filming a first-person POV on stage. The conversation spirals into strongman POV footage, chalk technique, grip...

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CLICK HERE to view the AMA Episode. In This AMA, Justin Shier, James Hollingshead, and his coach, Zac Fotheringham break down the peak-week strategy, relaxed mindset and last-minute decision that led to James’ best look yet at the Portugal Pro. After missing the win by just one point, they...

CLICK HERE to view the AMA Episode. In This AMA, Raelynn Alleva joins Frank McGrath and Morgan MacDonald to break down her first bikini competition season, from the mental challenges of prep and learning to pose, to winning her debut show and taking second at Nationals. They also dives into...

GP Stan 50 (Winstrol tabs) is on sale for 50% off The sale starts today and is until Jul 20, 2026. Get yours today: GP Stan 50 (Winstrol tabs) Every week, NapsGear allows customers to vote on their favorite products to be “Product of the Week.” The winning product for Product of the Week...

CLICK HERE to view the AMA Episode. In This AMA, Jujimufu shares ridiculous looking upper body warm-up drills that actually work, using ropes, bands, Tsunami Bar sticks, and a mini trampoline to make shoulder mobility and activation feel more like play than boring rehab. About NapsGear IFBB...

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CLICK HERE to view the AMA Episode. In This AMA, Quinton Eriya breaks down his Toronto Pro prep, why he pushed cardio so hard, how he balances conditioning with fullness, and what he plans to improve heading into the Olympia. About NapsGear IFBB Pro AMA NapsGear’s IFBB Pro AMA (Ask Me...

You placed an order for those valuable items, you plan to dominate in the gym - keep track with NapsGear! Keeping a log or journal is scientifically proven to help people mentally process the chaos that is their life. A log organizes, structures, and allows you to plan ahead. A log is an...

CLICK HERE to view the AMA Episode. In This AMA, Chris Tuttle and Milos Sarcev break down the unpredictable reality of peak week, including Jordan Hutchinson’s Italy Pro showing, travel stress, digestion issues, hydration mistakes, posing adjustments, and why even experienced coaches can’t...

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CLICK HERE to view the AMA Episode. In This AMA, James Hollingshead joins Justin Shier days before the Portugal Pro to talk peak week, the lineup, prep mindset, PEDs, life after bodybuilding, relationships, gaming, and staying grounded through the process. About NapsGear IFBB Pro AMA...

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CLICK HERE to view the AMA Episode. In This AMA, Frank McGrath opens up about why he refuses to quit despite injuries, health battles, and having already reached bodybuilding’s highest levels. He shares his mindset on changing goals, rebuilding himself, and proving there’s always another...

GP Methan 50 (Dianabol) is on sale for 50% off The sale starts today and is until Jul 13, 2026. Get yours today: GP Methan 50 (Dianabol) Every week, NapsGear allows customers to vote on their favorite products to be “Product of the Week.” The winning product for Product of the Week will go...

CLICK HERE to view the AMA Episode. In This AMA, Quinton Eriya discusses preparing for his first Olympia and whether he truly needs to add more size, while Milos and Chris argue that his 280-pound physique, structure, shape, and refinement may matter more than simply chasing extra mass. About...

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